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The First Form, The Last Form of Wing Chun
March 25, 2024
“When the highest type of men hear the Way, with diligence they’re able to practice it; When average men hear the Way, some things they retain and others they lose; When the lowest type of men hear the Way, they laugh out loud at it. If they didn’t laugh at it, it couldn’t be regarded as the Way.” —Lao Tzu, Te-Tao Ching. 5 Min. Read
Wing Chun is Alive and Well
July 17, 2023
The new China had turned its back on the glorious past. But the martial arts were a part of that past that could not easily be destroyed.
Theory of Using the Yi to Lead the Qi
June 26, 2023
The key is in the uniformity and fluidity of the breathing, the body’s relaxation, and softness, the Yì’s peace and calmness, and the spirit’s condensation and upraising.
What are the Two Major Categories in Qigong Practice?
March 20, 2023
The physical body is like a machine and Qì is like electricity. Only when the machine is in good condition and the power supply is sufficient will the machine be able to perform at peak potential.
The Greatest Achievements of Chinese Culture-Buddhist and Daoist Qigong
January 2, 2023
The emphasis on the spiritual life, rather than the material, is one of the major differences between Eastern and the Western cultures. An example of this is in the maintenance of health, where the West emphasizes the physical body more, while the East tends to also treat the person’s spiritual and mental health.
Meditation is for Self Awakening, Not Blind Worship - December 10, 2007
If we attempt to comprehend any profound philosophy, we must first be calm. When the mind is calm and clear, judgment becomes logical and accurate.
Martial Morality - December 6, 2007
Martial morality has always been a required discipline in Chinese martial arts society. Teachers have long considered martial morality to be the most important criterion for judging students, and they have made it the most important part of the training in the traditional Chinese martial arts.
A Modern Definition of Qi - November 30, 2007
It is important that you know about the progress that has been made by modern science in the study of Qi. This will keep you from getting stuck in the ancient concepts and level of understanding.
Introduction to Internal and External Jin - March 20, 2007
Introduction to Internal and External Jin (martial power)
A Modern Definition of Qi - March 20, 2007
A Modern Definition of Qi