Articles | YMAA

From Warm Hand to Warm Hand
February 26, 2024
With the abundance of martial arts resources and the power of today’s communication technology, YMAA staff writer Gene Ching ponders what effect it might have on the traditional arts for the next generation. 5 Min. Read
The Shaolin Temple and the Shaolin Diaspora
November 27, 2023
With the Abbot of Shaolin Temple visit to California in November 2023, Staff Writer Gene Ching ruminates over the distinctions between some Shaolin styles of Kung Fu practiced around the world and the curriculum propounded at the original Shaolin Temple of China today
Qi Demons and Kung Fu Exorcists
October 30, 2023
On the day before Halloween 2023, YMAA Staff Writer Gene Ching ruminates about demonic possession in Kung Fu and Qigong practice.
Preserving the Legacy of Two-Person Forms in the Chinese Martial Arts
July 31, 2023
In the wake of Michelle Lin & Quentin Lopes chat with Gene Ching about their new "Barehand vs Staff Sequence", Staff Writer Gene Ching explores the legacy of two-person training sequences in the Chinese martial arts.
Is it Chi Kung or Qigong?
April 24, 2023
Last year, in honor of World Tai Chi & Qigong Day, YMAA Staff Writer Gene Ching wrote Is it Tai Chi or Taiji? For this year, he continues in that same spirit with an exploration of Chinese translation and romanization with Qigong.
Why my Lianbuquan is Different from Yours - July 25, 2022
There are countless kung fu forms across innumerable schools and lineages, but sometimes different schools share the same form. While reviewing the Shaolin Long Fist Kung Fu Complete Collection, YMAA Staff Writer Gene Ching discovered some overlapping forms between his Northern Shaolin tradition and YMAA’s curriculum and discusses the shared roots and divergences.
Some Thoughts About Karate Class - January 24, 2022
Regardless of your physical condition when you begin your training and in spite of the hurdles you’ll encounter during it, strive to keep in mind that you are, underneath it all, an athlete. We all are, by virtue of 300,000 years of evolution.
Where Cobra Kai Fails the Martial Art - January 3, 2022
The staggering success of Netflix's Cobra Kai has brought renewed attention to the martial arts, especially karate. Anyone who bore witness to when The Karate Kid premiered in 1984 can recall the impact it had on the global popularization of martial arts. The film attracted a massive influx of new students and a tremendous boon to awareness, as well as to the economy. Cobra Kai has improved how the martial arts are depicted in the show with subtle clarifications that only the most discerning martial artists might appreciate.
Seven Aspects of Kihon - November 1, 2021
There are, however, a few key qualitative generalizations to be made about virtually all techniques. As you enjoy class training in kihon (technical fundamentals), you’ll want to continually check the following seven preliminary items to ensure they are driven deeply into your muscle memory.
Encouragement - October 6, 2021
As you bow onto the dojo floor, wake up to all that is around you. Strive to maintain that consciousness until the time you bow off the floor for the night. Your awareness should be at its utmost when you are practicing your techniques.
Karate is For the Rest of Us - September 20, 2021
There is a public perception of adults who practice karate, borne no doubt of the movies our local multiplex presents us. America's favorite entertainment medium is the province of young athletic people who, in their quest to make right through might, produce skilled strikes that land accurately, rendering perfect unconsciousness in every opponent, and enable our hero to emerge uninjured after battling many wrongdoers. We in the practice know better.
What is Karate? - August 30, 2021
"...since karate training has stressed humility and overcoming oneself as fundamental principles from ancient times, even though one may not be aware of the development, it contributes substantially to the polishing of character."—Master Gichin Funakoshi from Rentan Goshin Karate Jutsu, 1925
Olympic Karate: A New Martial Art Enters the Ring - August 2, 2021
Martial arts history happens when karate is introduced at the Tokyo Olympics. Among the 33 overall different sports this year, karate is part of a special group of martial-based Olympic sports. This includes archery, boxing, fencing, judo, modern pentathlon, shooting, taekwondo, and wrestling (some also include the track and field event of javelin, and the winter sport of biathlon.) Despite their global impact, most Olympic games are of Western origin. The outstanding Non-Western games are the martial arts: judo, taekwondo, and now karate. The Olympic karate events will begin on August 4th and run until August 8th, 2021.
Qigong Flow for Immune System Boost: Gentle Healing in the Face of Pestilence - March 18, 2021
YoQi is heavily influenced by Traditional Chinese Medicine (TCM). Marisa takes care to describe the various exercises in terms of the TCM view of organs and acupressure points. In Qigong Flow for Immune System Boost, Marisa does not adopt an Ayurvedic perspective. Like yoga, Ayurvedic medicine originates from India and the two disciplines are intricately connected. There are parallels between TCM and Ayurveda. Both systems describe a vital life energy that flows through the body. In TCM, it is qi that flows through meridians or channels (jingluo in Chinese). Ayurveda calls this energy prana and the channels nadi. However, as tempting as it may be to correlate these two venerated medical systems, they are not the same. It would not be wise to mix them too much.
Needle Through Brick: A Postcard of Traditional Kung Fu from Borneo - February 11, 2021
Needle Through Brick is a documentary that poses these questions by taking an intimate look at some surviving traditional Kung Fu and Tai Chi masters of Malaysian Borneo, particularly Sarawak and Sibu. There’s a large Chinese population here, a diaspora of masters who fled the Japanese occupation and the communists. Needle Through Brick presents insightful interviews of Borneo’s unique elder masters as the precious disciplines that they have dedicated their lives to face extinction.
Water Style for Beginners (Liu He Ba Fa) Part 2 - July 1, 2019
Water style incorporates the qualities and strengths of the three internal styles of Taiji, Xingyi and Bagua, yet it is in a class by itself, a unique form of internal martial arts. Its movements are sometimes high, sometimes low, sometimes fast, and sometimes slow. These movements resemble floating clouds and flowing water that is sometimes calm, sometimes surging.
Water Style for Beginners (Liu He Ba Fa) Part 1 - June 24, 2019
Chinese martial arts are the essence of Chinese civilization. Several thousands of years in the making, it has developed into two major styles-namely internal and external. Both styles are again divided to include countless different styles. Among the internal styles, the best known and most popular are Taiji, Xingyi, and Bagua.
Interpreting The Kanji - June 2, 2015
Studying an Asian martial art can be a daunting task for a non-Asian student. Not only do you have to learn the physical postures and how to move from one to the other, you also strive to master the seemingly endless number of techniques. As well, the cultural milieu in which the martial art developed is often confusing. Many times the task you undertake is compared to climbing a mountain, and for good reason.
Gichin Funakoshi (1868–1957):  The Gentle Teacher of Shuri Te - December 1, 2014
Perhaps it was always Funakoshi's destiny to shed light on a part of Okinawan culture that had for centuries remained hidden from the gaze of the general population. He shone like a bright star in a dark sky and pointed the way forward for the many millions around the world who would take up the challenge of learning.
Fond Memories About Okinawan Cuisine - November 3, 2014
I once asked a Japanese friend of mine, who had flown down from the mainland to Okinawa to meet me, if she was enjoying her visit to this part of Japan. Her reply surprised me at the time, as she confessed it was like visiting a different country. The food in particular was very different from the type of dishes she ate on a daily basis with her family in Osaka.
Modern Trends: Reality-based Martial Arts - September 15, 2014
The rise in recent years of so-called ‘reality’ based martial arts reminds me of other great scams committed against the general public, like bottled water, and who can forget the panic that gripped the world in the 1990s over the Y2K dilemma that was supposedly going to see aeroplanes fall from the sky and shut down every computer on the entire planet.
Bunbu Ryo Do: The Way of The Karate Martial Scholar - March 10, 2014
In the early part of the twentieth century, when Okinawan karate teachers were first asked to provide names for their karate by the Butokukai in Japan, they struggled to come up with a name that did justice to the martial art they practiced.
Difficult Research in Developing Karate—Part 2 - November 11, 2013
Personal research requires you to look inward towards your own nature, and to take responsibility for your karate; to step out of your comfort zone. You can do this by attending events like open courses if you like, but in truth, such challenges do little to aid your progress.
Difficult Research in Developing Karate—Part 1 - November 4, 2013
“Karate training is easy!” Now there’s a statement to get your head around. But is there any truth to it; is training in karate easy? Well, children, the unfit, the lazy, and folks of dubious character…all seem to have no problem being awarded a black belt in karate these days, so the training must be easy…right?
Unraveling Knots in The Thread of Life - October 14, 2013
Over a period of about eight years, beginning in the early 1990s, I began taking a closer look around the world at the various religious and philosophical beliefs people held, and saw in many of them much to be admired. I also noticed there was quite a lot of common ground. I was initially astonished to discover, for example, how the sacred text of Judaism, the Torah, tells the same story as the first five books of the Bible, known to Christians as the books of the Old Testament.